Archive for 29 février 2012

10 Tips for Dealing with Cold Feet


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Feelings of anxiety and concern are completely normal prior to a wedding.  One or both members of the couple may experience the cold feet phenomenon that overshadows them and causes them to become concerned over their upcoming wedding.  Usually this feeling is not a cause for concern and it passes naturally on its own as your realize that you are more excited than anxious but the following are a few tips for helping to work through your cold feet issues.

The first tip for dealing with cold feet is simply to relax and realize that this happens to a lot of people in your situation.  This is important because many people will get caught up in believing that these feelings mean that they shouldn’t go through with their wedding.  Realizing that your feelings are completely naturally will help to waylay these fears.

After you calm down, get out a piece of paper and pen and just start listing all of your anxiety.  This is particular helpful because you may have a great deal of trouble doing this which is significant because it helps you to realize that you don’t really have anything to worry about.  The other scenario is that you may find that you have a long list of fears and may be amused to find that none of them are really logical.  Sometimes seeing your concerns listed on paper helps to alleviate them.

Another tip for dealing with cold feet is to talk to your partner about your feelings.  Many people are hesitant to this because they are embarrassed about their feelings but talking to your loved one can really help in this situation.  Chances are that they know you better than anyone and can assist you working through these things.  They may even confess similar feelings which helps you to realize that cold feet are completely natural.

If you feel that talking to your partner will further exacerbate the problem consider talking to a close friend instead.  Just talking about your anxiety can help to relieve the tension.  Once you verbalize your fears you are likely to find that they begin to dissipate and you start to relax and look forward to your upcoming wedding. 

Another tip for dealing with cold feet is to talk to a friend who has recently married to get their perspective on married life.  They will be able to tell you how well things are going for them which should ease your fears about the transition to married life.  They will also be able to assure you that they had similar feelings of anxiety and that there is no cause for concern.  

Making two lists; one of your fears and one of your reasons for marrying your partner, can help to alleviate cold feet.  Once you make this list you will most likely see that the reasons that you want to get married far outweigh your fears.  Sometimes just seeing this on paper is very beneficial to eliminating cold feet.  

Writing a love letter to your partner can be another way to combat the feelings of cold feet.  This process gives you a chance to ponder all the reasons why you love your partner.  Expressing your feelings in a love letter can refocus your attention on what you love most about your partner and make you realize that the small things you are worrying about are really inconsequential.  
Going through old photos of you and your partner can also help to ease the anxiety of cold fit.  Looking through pictures from your courtship is a great way to remind you of all the fun times you and your partner have had together and will help you realize that there are still lots of fun times together in store for the two of you.   

Spending some time away from the planning process is another way to help alleviate cold feet.  Wedding anxiety is often spurred on by other problems such as the stresses of the wedding planning.  This stress can put you on edge and make problems seem bigger than they really are.  Take a trip to spa or spend an afternoon participating in an activity you enjoy to take your mind off of all the details that are still remaining for a little while.  

Finally, if after examining the reason for your cold feet, you come to realize that there are serious issues at hand it is advisable to postpone the wedding until these issues can be resolved.  If your concerns are valid and your relationship is potentially harmful either physically or emotionally you may need to seek professional help.  Issues such as abuse, addiction and betrayal can be reasons to cancel a wedding and discontinue the relationship.

Cold feet of feelings of anxiety over your impending wedding are perfectly normal.  Many brides and grooms have these feelings and in most cases they are completely harmless.  It is, however, important to trust your instincts and if there is something seriously wrong with your relationship, it may be wise to cancel the wedding.

Because you have so many things you are already worrying about your bridal party gifts shouldn’t be one of them. Get them the perfect engraved gifts, such as Connoisseur Personalized White Wine Glass.

Navigating Through Confusing Options In Cookware


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It is quite challenging to pick the right cookware. With so many brands for sale nowadays, you are presented with several options. The amount of cookware that you will see available in stores or from other retailers is gaining in different styles and designs like the Anolon Advanced Bronze 11-Piece Cookware Set collection. You have a great number of options when it comes to cookware since you have tons of options varying from cookware made from aluminum to steel to copper and several materials in between.

So now, how do you pick the right cookware for your requirements while still adhering to your budget? How can you be certain that what you have purchased will be the most effective for what you want to use it for and is it truly good value for the money spent? All your questions can be answered before you visit the store to make a purchase. Before you decide to buy cookware, you should learn more about what would be the perfect cookware for your household.

Here are some guidelines you can go by for choosing the best cookware for your home.

First, you have to know how your cookware will conduct heat. Some products conduct heat more effectively than others do so you should know the difference between all the various types. You will discover that copper will conduct the heat quicker than stainless steel. Therefore, if heat conductivity is essential to you, you should buy the copper cookware since it will react best to changing temperatures while cooking. Once again, it is your decision when it comes to what is vital in your cookware set.

Cookware like the Anolon Cookware Sets is built to last. This is cookware that can do well for years to come. You just have to learn more about what type of cookware lasts longer than others. For instance, stainless steel cookware is very durable.

You should be made well aware that there are some metals that can react with the food that you cook.  For instance, if you’re cooking food that is very acidic, there are several types of cookware that can cause a reaction with the food that you’re cooking; aluminum cookware is a great example of this.  You want to make absolutely sure that the cookware you are choosing will not have your food absorbing any metal.

You want to take your time when you’re looking for a new set of cookware.  You want to find good quality pieces such as the Anolon Advanced Bronze 11-Piece Cookware Set.  Make sure that you fully educate yourself concerning all of the things that go into purchasing a great piece or set of cookware that will perform beautifully for what you need in your home.

Lynda Peterson It Designer?!!


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I have to admit, good news is really as shocking in my experience since it is to you personally, but it’s correct.

Yes, Wonder Woman himself, Lynda Carter is putting out a great record called « At Last ».  Apparently, Lynda has always stood a passion for music as well as has been tirelessly promoting the girl music prior to getting forged inside the 70s Tv set function that will alter her lifetime eternally since Wonder Womansexy evening dresses

Her album « With Last » has been recorded this past year as well as produced by John Peterson Funds - son with the past due Johnny Cash. The girl reps explain the recording as «  ready with musical nuance as well as heart ».

Don’big t remember that?  Check it out.  Seems like a pleasant jazzy groover.  I don’capital t listen to adequate good jazzy groovers (although the previous Melody Gardot album would be a quite good jazzy groover), therefore simply because it’s Lynda Carter and the girl words seems incredible as well as nicely, the lady merely looks like a million dollars, I’ll give vid whirl : because uncool as it might cause me to feel.cheap evening dresses

Lynda Billings It Artist?!!

I have to confess, this news is really as surprising to me as it is to you, yet it’s accurate.

Yes, Wonder Woman their self, Lynda Carter is producing a great album called « At Last ».  Seemingly, Lynda offers constantly were built with a love of songs and was relentlessly promoting the woman’s audio prior to becoming cast in the 1970s Tv set part that could alter her life forever because Wonder Woman.  

Her recording « From Last » had been recorded last year as well as created by John Billings Funds - son of the late Johnny Cash. Her reps explain the recording as «  ready together with audio nuance as well as heart ».evening dresses on sale

Don’capital t remember that?  Take a look.  Sounds like a good jazzy groover.  We don’big t tune in to enough great jazzy groovers (even though previous Melody Gardot album would be a very great jazzy groover), so just because it’s Lynda Peterson and the woman’s tone of voice appears remarkable and also well, your woman merely looks like one million dollars, I’ll give vid try : since uncool as it may cause me to.

Your Guide When Looking For A Catering Sydney Company


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Folks are fond of attending and arranging get-togethers. For people who are attending a celebration, one of their aims is the food. Meanwhile, for those who are organising, they also give importance to the food. There are a few who could prepare the foods on their own, however, most often; individuals will rather employ the services of a catering Company. This is considering that when a catering provider is employed, there is already the assurance that the foods are going to be loved by the visitors because the food will be prepared by expert cooks or chefs. That’s the reason why if you are residing in Sydney and you would want to organise an event or party, you should consider employing a catering Sydney Provider. However, everybody knows that there are many catering companies in Sydney, one of which is Caterez. Therefore, the question here would be, which one must you hire? Amongst the criteria that can assist you are the following.

First to take into consideration is the location of the provider. It would be better if you will hire a company that is based in your neighborhood so that it would be easier for you to visit them in their office. Additionally, it would be easier for you to approach them anytime since you won’t need to travel for a few hours. Not just that, but you may save some money. This is because typically, companies that are situated in other places would request for extra fees since they would need to travel in order to reach your place. Some would demand transportation fee and so, if you don’t like to be paying for extra fees, consider searching for a company that is close or within your vicinity.

The types of foods must also be taken into account. There are various foods that are being offered by a catering firm, however, sometimes, you wouldn’t be able to afford them all. Therefore, you should choose only those that you can afford. But then, for you to truly impress your guests, they must be able to provide foods which aren’t very common, foods that are not offered by the majority of restaurants. When the foods served are a bit different, your guests will be interested about it and when they taste it and find that it is delicious, they will certainly get fascinated.

Lastly, take into account the quality of the service that the catering Sydney provider will provide. A quality service would signify that the caterers will proceed to the venue on time, they will assist in the arranging of tables, chairs and also the food utensils. They would also provide the food on time so the guests will not get hungry. And they would not need to be supervised at all times. They need to perform their work even if you’re not there to command them. And lastly, they should not immediately leave when the party ends. Rather, they should aid again in arranging all of the tables.

Thus, with all these things said, hope that it will be less complicated for you to decide on which catering Sydney company to hire. You can also try employing Caterez. This service provider is already trusted by lots of folks.

Salad Recipes


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Soups increase so much in order to foods and therefore are frequently swallowed being a supper. Should you be looking for some brand new salad tested recipes for the recipke data files, check out this old-time salads. Two are generally gelatin preparing salads and one is often a garden greens. Each is tasty. Each of the actual gelatin salads integrate red grapes driving them to excellent not just when yet especially with the vacations.
Cranberry extract Red Using CHERRY GELATIN It is deemed an old recipe through my own child years that our new mother manufactured each year for the getaways.
2 pkgs (3-oz each) cherry flavored gelatin Only two 1/2 servings cooking food drinking water One pot squashed blueberry (veggie juice and all) A single pkg (10-oz) frosty cranberry extract orange sauce, thawed (Mother utilized the brand Native indian Path)
Break up the actual gelatin throughout cooking food h2o. Blend inside the cranberry extract lemon sauce and also the pineapple. Blend to blend nicely. Fill in a mould as well as chill immediately as well as until finally set.
Note: This may cause a fantastic recipke with regard to occupied days mainly because it must be manufactured before hand in any case.
CRAN-STRAWBERRY GELATIN Greens A single pkg (6-oz)strawberry gelatin 1 could (20-oz)squashed blueberry A single pkg (8-oz)product mozzarella dairy product, melted 1/2 cup cut crazy One can easily (16-oz)whole-berry cranberry extract sauce One particular can easily (12-oz)disappeared take advantage of notebook site comprar
Inside a heavy saucepan blend the gelatin and blueberry. Temperature over lower high temperature before the gelatin is totally dissolved; blend within the product cheese until that combines well. Get rid of griddle from your heat. Stir within the chopped crazy and also the cranberry extract marinade. Cool off before the mix sets out to thicken; merge the evaporated whole milk. Serve straight into the oiled mould or even 7 times 11-inch meal. Cool completely for several a long time. Unmold as well as serve upon lettuce simply leaves as well as minimize in to sections when help make throughout rectangular dish.
Variants: como ganhar dinheiro na internet Change strawberry gelatin together with cherry gelatin. Exchange the actual cranberry marinade with One package (16-oz) freezing bananas
GARDEN An evening meal SALAD Two ears corn, prepared One lettuce iron wedge, minimize good Three or more eco-friendly onions with the covers, chopped One particular cucumber, pared and diced A single huge tomato, diced 1/2 stalk oranges, diced 1/4 eco-friendly pepper, diced 1/3 cup greens attire 1/4 cup 50 percent and also half product 1/8 teaspoon sodium sprint of pepper 1/2 tbsp . white vinegar
Cut jogar online gratis jogos your ingrown toenail from your cobs along with match additional vegetables inside a large dish. Within another dish stir jointly the actual salad outfitting, half and also 50 % cream, sea salt, pepper, and apple cider vinegar. Put your combined dressing up ingredients for the veggies and drop with each other to be able to cover each of the vegetables nicely.
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Your Blog Is Very Important To You And The Proper Plug In’s Are Essential To Your Blog


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 Do not think like you are the only one who has a tough time locating solid information about back to school bulletin board ideas. As you know, it can be highly frustrating when you are not completely sure of what you may need in order to proceed with certainty. There is so much information on the web, and honestly it can be quite challenging finding and knowing what you can rely on. That is one thing every person who has looked for information has experienced. Do keep reading because what we have to say about this specific subject may surprise you. If you are looking to start making money on the net you’re going to see that blogs can be an excellent way to do this. Many of you understand that the major search engines love blogs, and every post you make can end up earning you more money. In relation to blogging it’s vitally important to make sure you are using the correct plug in’s to be able to multiply your success. There are tons of plug in’s that people don’t use on their blog that they should be using and I will be talking about them here. The very first plug in you ought to be making use of on every single one of your blogs will be the all in one SEO plug in. Everybody knows that making money from your blog is dependent on whether you are obtaining traffic or not, and this plug in can help with that. As the title of this plug in suggests it’s going to help you optimize each post that you make to be able to offer you the best search engine rankings achievable for each post. You can find all the information you need on how to make use of this plug in on the plug in web site, but this is the first plug in you need to install on every blog. At this point there’s yet another plug in you should have on your web site in order to create the most cash possible and that is the easy AdSense plug in. So you can see that Teacher resources is a subject that you have to be mindful when you are learning about it. Take a look at what is happening on your end, and that may help you to refine what you need. The most innocuous specifics can sometimes hold the most crucial keys as well as the greatest power. No matter what, your careful attention to the matter at hand is one thing you and all of us have to do. We will now move ahead and talk more about a few points in detail. The main reason this plug in is so vital to your success is mainly because you will have the ability to actually add AdSense links throughout the content of your posts. I should mention that you don’t have to use this for only AdSense because you can simply add banners which point to affiliate products as opposed to using Google to monetize your blog. Mainly because you can use different sorts of programs to monetize your blog with this plug in it makes it a fantastic addition to your blog. Social bookmarking is also something that is huge nowadays and also the reason you ought to have a plug in that will automatically submit the new posts to the social bookmarking sites. There are actually a few different programs you are able to use for this, one is the only wire plug in, and the other is pingFM plug in. By utilizing this technique you’re going to discover that mainly because you are building back-links you are going to be getting better search engine positioning, and you’ll also be getting direct traffic from the sites themselves. Although you could most likely find a huge selection of different plug in’s that can help your blog you will find that these three will be the most significant. You ought to also understand that you don’t want to have too many plug in’s on your blog as it can reduce how fast your blog will load. Your search engine rankings can be negatively affected if it takes too long for your blog pages to load, which is something you want to avoid.

Popular Coffee House Drinks


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Lots of people begin their day using favourite cup of coffee. There are many involving flavors of coffees as well as tested recipes in which bars and individuals themselves love to adhere to. Some of the prime como ganhar dinheiro na internet coffee-house beverages include Caramel Macchiato, Frappuccino, Cappuccino, Restaurant Flat white as well as Coffee shop Mocha. Every one has distinct substances that make all of them distinctive and tasty. should you not provide an java device, use instantaneous coffee purchased in virtually any food store. Stick to these kinds of excellent dishes include them as in the home:
Caramel Macchiato
If you wish to get yourself the Caramel Macchiato, ingredients which you will require incorporate a couple of tablespoons of vanilla syrup celular mp15 2 chips mp10 mp12, clean brewed java, ten oz associated with steamed whole milk and also three or four tablespoons involving caramel spices. Following accumulating the ingredients, basically include vanilla flavor syrup to a 16 ounces cup and then add the actual steamed take advantage of, java and caramel. Blend effectively to mix each of the substances collectively and enjoy.
Frappuccino
Following we’ve the popular Frappuccino. To produce a Frappuccino, you simply must fill any food processor or blender half-full while using chopped or crushed its polar environment. Atart exercising . the remainder of the ingredients aside from the actual whipped product and also mixture until finally it really is thicker, but still icy. For everyone, pour straight into several tall eyeglasses, add whipped product and snow the very best with chocolate bars syrup. A new Frappuccino is often a healthy great consume to enjoy in the course of these comfortable times of summertime as well as as a deal with following meal.To savor an abundant, foamy Frappuccino, you will need the next:
4 tbsps involving chocolate bars syrup
Some tbsps . regarding chocolate chips
4 glasses of double-strength freshly brewed darker toast coffee
cut or killed its polar environment
optionally available whipped product
chocolate syrup to add snow (in addition optionally available)
Cappuccino
If you wish to warm up on a chilly evening, next serve up a cappuccino for anyone in order to drink on. Any Cappuccino can be achieved right into a selection of flavors, but if you desire one thing straightforward, it is possible to follow this straightforward chocolate cappuccino recipke. You’ll be able to omit the chocolate bars with an un-processed cappuccino.
The constituents to create a chocolate cappuccino contain:
1/3 java
1/3 steamed dark chocolate milk
1/3 frothed dark chocolate milk
When you have all of the ingredients, merely blend them all together and relish the passionate consume.
Restaurant Cappuccino
Another popular espresso ingest will be the standard Coffee shop Latte. If you want to create a standard latte for the friends, you will require these goods:
A single Chance regarding Caffeine
Steamed Take advantage of
Any flat white is not hard to generate. Once you have the components, fill the actual caffeine in to a good eight to 12 oz cup and then fill it up with the steamed dairy. To find the best taste, function that right away.
Restaurant Mocha
1 timeless coffee-house favored could be the Restaurant Mocha. This can be also produced effortlessly in the home. The constituents down the page is going to be sufficient to create one restaurant mocha. If you would like to create a lot more, alter the particular recipke accordingly.
A single picture java
One ounce chocolates syrup or chocolate bars fudge syrup
Steamed milk
Whipped product (optionally available)
Cocoa powder for garnish (optionally available)
First, incorporate the actual java and the dark chocolate syrup collectively in a 12-ounce pot. Next fill up the actual cup along with steamed whole milk as well as leading this with the whipped cream if you want. For added flavour, sprinkle the top with cocoa powder. Service right away for your best-tasting results.
Using some of these basic and scrumptious coffee-house quality recipes, get ready to enjoy your chosen coffee beverage correct in your own home. Gone will be the need to visit a restaurant when it’s possible to drink in java within the comfort of your personal kitchen area.

Pralines and Its New Orleans Link


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The town of New Orleans is often regarded to become an individual on the most special cities in US. This regular city has a lot of causes to boast off and is abundant in heritage too as heritage. It is the birthplace of your at any time preferred jazz, property to your interesting Mardi Gras and as well as this the area from where by a pack of mouth watering American cuisines originated a long time back. When we speak of such dishes, the 1st name that comes in everyone’s head is always that from the popular New Orleans pralines. In fact, it’s this kind of a unique bondage using this city that beginning from your neighborhood citizens for the visitors; virtually everyone one-way links this extremely cuisine with New Orleans and never US.

The initial of pralines is fairly controversial and several argue that it originally originated from France and later on moved on the US from where by it gained tremendous impetus and subsequently spread to diverse corners on the planet. A chef of French sugar industrialist Marshall Du Plisses Praline named Clement Lasagnas is credited to get the originator of this cuisine. Lasagnas experimented with for making this pretty dish for the little ones employing left about caramel, nuts, almonds and connected confectionary elements and it turned out to be a large good results.

Later on, once the French natives started migrating into the Louisiana, they introduced this recipe with them to US. The chefs of New Orleans a bit altered the recipe and substituted almonds with pecan that is readily available in loads inside the US. In addition to this, they additional cream to attempt to thicken the confection, and named the dish as “The Style Of New Orleans”. With time, pralines have acquired in immense reputation in just about every corners of your globe.

 

Wood Vs. Plastic: You Might Be Surprised.


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For several years now, federal government laws have dictated that plastic cutting boards replace wood cutting boards for sanitary   reasons. Without relying on actual research or studies, these laws led to the removal of all wood cutting surfaces from commercial facilities.  However, the assumption that plastic surfaces were less porous and therefore more sanitary turned out to be completely incorrect.  The results from scientific studies, on the other hand, proved conclusively that wood surfaces, used for centuries in domestic kitchens and commercial settings, are, in fact, actually safer to use than plastic cutting surfaces.

laboratory tests revealed that after leaving a used plastic cutting board and a wood cutting board overnight, more bacteria and contamination were detected on the plastic surface.  They also found that, with proper maintenance, both surfaces were found to be completely safe to use. However, this outcome did not hold for boards that were well used and/or heavily scarred with deep cut marks. Once more, the wood cutting boards came out on top. The plastic board was not nearly as durable as the wood surface, resulting in deeper cuts that were impossible to clean, leaving behind contaminants . Researchers determined that wood tends to dry faster , limiting the lifespan of bacteria; where as, plastic does not dry quickly, allowing bacteria to multiply on it’s surface.  Proponents of plastic cutting surfaces still insisted that a wood surface is unsanitary due to the fact that bacteria is absorbed deep into the wood grain, lying in wait, ready to cause contamination during a later use. Once again, researchers have thwarted this criticism by pointing out that the bacteria eventually either die or migrate so far into wood grain, that the wood surface must be split open or deeply gouged to expose the bacteria.  The tests concluded that, with proper maintenance, wood cutting boards and butcher blocks are safer to use than their plastic counterparts .

To maintain a bacteria free cutting surface is no more difficult for wood than for plastic.  Hot, soapy water is all that is needed to clean the surface, followed by a rinse and a thorough dry.  Occasional use of a sanitizer on the surface, applicable to wood or plastic, will also help ensure safety.  Mix one teaspoon of bleach in a quart of water, or use full strength vinegar, or a solution of 3% peroxide , followed by rinsing and drying are acceptable sanitizing methods. Baking soda, coarse salt, or lemon juice applied to the surface, followed by a thorough rinse and dry will help to get rid of odors and keep the wooden surface in outstanding shape . Wood butcher blocks or cutting boards benefit greatly from a weekly or monthly application of food-grade oil, like mineral, walnut, or tung oil, topped (if desired) with a coat of beeswax.  This will help to seal the surface and help to avoid splitting and cracking.  Unlike plastic cutting boards, that must be thrown away once heavily scarred, the lifespan of a wood cutting surface is extended with proper care and maintenance .

There are a few other benefits to using wood cutting boards besides the health issue . Not only are they a natural, earthy, and beautiful addition to any kitchen, they are kinder to your cutlery.  Knives tend to dull faster on plastic cutting boards and other surfaces like glass or marble but keep their edge longer when used on wood surfaces.  Wood cutting boards and butcher blocks maintain their natural beauty longer than plastic boards and are more resilient to kitchen activity .

Not only does a wood butcher block or cutting board add warmth and beauty to your kitchen, it also provides a safe working environment for those to whom health and safety are a top priority.

Wood: The Healthier Alternative


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For a number of years now, government rules have dictated that plastic cutting surfaces replace wood cutting boards for sanitary   reasons.   Without relying on actual research or studies, these rules led to the banning of all wood cutting surfaces from commercial settings.  However, the belief that plastic was less porous and therefore had to be more sanitary turned out to be completely wrong.  A number of tests performed since have shown conclusively that wood surfaces, used for hundreds of years in domestic kitchens and commercial facilities, are, in fact, actually safer to use than plastic surfaces .

Scientfic tests revealed that after leaving a used plastic cutting surface and a wood cutting board overnight, more contaminants were found on the plastic cutting board.  They also found that, with proper maintenance, both surfaces were found to be safe to use. However, this outcome did not remain true for boards that were well used and heavily scarred with cut marks.  Once again, the wood cutting surface, which is « self healing », came out ahead.  The plastic was not nearly as subtle as the wood board, resulting in deeper cuts that were impossible to clean, leaving behind contaminants. Researchers determined that a wood surface tends to dry faster, limiting the lifespan of bacteria, where as, plastic does not dry as quickly, allowing bacteria to multiply on it’s surface.  Proponents of plastic cutting boards insist that wood is still unsanitary due to the fact that bacteria is absorbed deep into the wood surface, lying dormant, ready to spread contamination during a later use. Once again, researchers have deflected this criticism by pointing out that the bacteria will, after a time, either die or migrate so far into the wood, that the wood surface must be split open or severely gouged to expose the contanimants.  The researchers showed that, with proper care and cleaning, wood cutting boards and butcher blocks are safer to use than plastic.

Maintaining a bacteria free cutting board surface is not any more difficult for wood than for plastic. Hot, soapy water is sufficient to clean the surface.  Then just rinse and dry thoroughly.   Occasional use of a sanitizer on the surface, applied both to wood or plastic, will also help ensure safety.  One teaspoon of bleach in a quart of water, or use full strength vinegar, or a solution of 3% peroxide , followed by rinse and dry are acceptable sanitizing methods. Coarse salt, baking soda, or lemon juice applied to the surface, followed by a thorough rinse and dry will help to get rid of odors and keep the wooden surface in perfect condition.  Wood butcher blocks or cutting boards also benefit greatly from weekly or monthly application of food-grade oil, such as mineral, walnut, or tung oil, and, maybe, a light coat of beeswax . Doing this will help to seal the surface and prevent  splitting and cracking. Unlike plastic cutting boards, that must be thrown away once they have become heavily scarred, the life time of a wood cutting surface is increased greatly with proper maintenance

There are a few other excellent reasons for using wood cutting boards besides the safety issue.  Not only are they a natural, earthy , and attractive addition to any kitchen, they are easier on the cutlery. Knife blades tend to lose their sharp edge faster on plastic cutting boards or other surfaces like steel or marble but, maintain their sharp edge longer when used on wood surfaces . Wood butcher blocks and cutting boards will last longer than plastic boards and are more resilient to repeated use in the kitchen .

Not only does a wood butcher block or cutting board add warmth and beauty to any kitchen, it also provides a sanitary working surface for anyone concerned with health and safety.